HEALTH! that's what dear reader! 2 bananas, lots of fresh strawberries, splash of V8 fusion juice that has the servings of fruit and veggies (strawberry banana) one large scoop of peanut butter, some flaxseed meal I got at big lots and I haven't even said the healthy part yet....can u guess?SPINACH!!!! A whole wad of it! Throw it in there and blend, baby, blend!!!! Guess what you taste.... fruit and peanut butter! Guess what you don't taste...... nasty spinach! Google it, there are many recipes but I just throw stuff in and give it a blend! I have one every day, hoping my nails will start growing long for the first time in my life, we shall see dear reader. Sometimes I do chocolate soy milk, or peaches, or green tea, ANYTHING!
In closing yummers is all I have to say on this subject.